Tiny Habits

Tiny Habits (B.J. Fogg, 2020s) – small, easy-to-do actions can lead to significant, lasting behavioral changes over time. Instead of trying to make large, overwhelming changes, the method focuses on starting with tiny, simple habits that can be easily integrated into daily life.



Please cite this article as:
Davis, B., & Francis, K. (2025). “Tiny Habits” in Discourses on Learning in Education. https://learningdiscourses.com.


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